All Conditions

Anxiety

Anxiety disorders are among the most common mental health conditions in the UK.

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Although fear, worry, unease, even dread, can be natural reactions to stressful situations, for some, anxiety is more than a passing feeling. And when symptoms persist, this can affect daily life.

Conventional Treatments Options

There are a few ways to help relieve anxiety. This can include:

  • Psychological therapies, such as cognitive behavioural therapy (CBT)
  • Medication, including antidepressants or anti-anxiety drugs
  • Lifestyle changes, such as stress management, exercise, and improved sleep routines

Although some people may find relief with a combination of the above, for others it simply isn’t enough.

What can Alternaleaf do for you?

Personalised care from UK registered expert clinicians

Online appointments from the comfort of your home

Ongoing support, every step of the way

Ready to explore an alternative?

Alternatives can be considered when traditional treatments have not provided effective relief from symptoms or have caused unwanted side effects.

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Our team of experts are non-judgmental, and genuinely care about improving your quality of life. We’ll support you through an alternative care option that’s personalised to you and your needs. No GP referral needed.

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